The Best Neck Support Pillow For Side Sleepers: Buying Guide

Sara Ryan By, Sara Ryan
Updated
Best Neck Support Pillow For Side Sleepers
Best Neck Support Pillow For Side Sleepers

Our Top Picks

1. Best Overall: UTTU Sandwich Pillow

The UTTU Sandwich Pillow is the ultimate in neck support. Made with a bamboo cover, this pillow can be adjusted to provide both pressure relief and neck pain relief. It is never hard, so it cannot cause cricks or headaches, and it remains breathable and soft throughout the entire night. Read Review

2. Best Bang For The Buck: Osteo Cervical Pillow

The Osteo Cervical Pillow is a soft and adjustable pillow specially designed for side sleepers. It provides excellent support during your sleep, giving you a good night's rest. This pillow is perfect for those with neck pain, head rests and allergenic issues. With this pillow you can enjoy personalized comfort for your sleep style without any hassle. Read Review

3. Best Comfortable: DMI Side Sleeper Pillow

DMI Side Sleeper Pillow is designed for your side sleepers and offers better neck support for when you are sleeping in an inclined position. The DMI Full Body Pillow is a versatile pillow that can be used as a bed rest, travel or work chair cushion. It is made from a luxurious cooling, cotton blend and features an easy to clean cover. Read Review

4. Best Softy: Anvo Memory Foam Pillow

Anvo is a breathable skin-friendly natural latex pillowcase with an adjustable height and a zipper closure, designed to fit any sleep style. It is perfect for side sleepers and those that like to rest their head at different heights. Its hypoallergenic latex material is also great for people with allergies to dust mites, making it the perfect health care gift. Read Review

If you’re a side sleeper, it can be really challenging to sleep. You tend to toss and turn all night long. To make matters worse, the muscles on your neck are SO overworked by sleeping on your side for so long. Fortunately, there are many ways of preventing this from happening. Sleep positions affect our necks in different ways. On top of that, if you tend to sleep on your side, then your neck can become more vulnerable because it’s stretched out at an unnatural angle when you do that.

These scenarios greatly increase the risk of developing neck pain and other related problems like muscle tension and even headaches. To help you get a better night’s rest and reduce the chance of developing neck pain down the road, here is our review of the best pillows for side sleepers in 2024. The great news is that there are plenty of options that are perfect for those who love their bed but hate sleeping in it!

We think the best neck support pillow for side sleepers available now is UTTU Sandwich Pillow. It combines the superior benefits of bamboo cover with ergonomic design, so you can enjoy a deep sleep without any discomfort. If you were wanting another option, you can check the Osteo Cervical Pillow as an alternative. You may relax knowing that its quality is also good per what we researched.

Our Top Picks

TOP Choice #1 UTTU Sandwich Pillow
Our Score:
9.7
UTTU

PRESSURE RELIEF - Made with UTTU DYNAMIC FOAM, the premium exclusive memory foam, this Side Sleeper Pillow conforms to the natural curve of your body and supports your neck and head to ensure comfort.

NEVER BECOMES HARD - We used UTTU DYNAMIC FOAM, which never gets hard in cold weather. Unlike most memory foam on the market, it remains consistent with firmness and comfort feel all year.

BAMBOO COVER - This bamboo pillow has a cover made of 40% bamboo viscose, making it a COOLING PILLOW for you to stay cool all night long. Fully removable and MACHINE WASHABLE.

ITEM DIMENSIONS - 23.6"×14"×4.7"/3.9", this cervical pillow is designed to fit different sleeping postures, you can sleep in comfort with UTTU whether on your back, side, or stomach.

ADJUSTABLE FOR NECK PAIN RELIEF - UTTU Pillow features unique adjustable lofts for varied types of sleepers. Originally with a 4.7in of high contour and 3.9in of low contour, removing the middle layer you’ll get 3.5in of high contour and 2.8in of low contour.

TOP Choice #2 Osteo Cervical Pillow
Our Score:
9.6
Osteo

【ADJUSTABLE! ENJOY PERSONALIZED COMFORT FOR YOUR SLEEP STYLE!】 You tried numerous types of pillows to find the right height. You always need to get a new pillow while your sleep needs happen to change. Stop! You can control your pillow height now! Osteo uses two different thicknesses for a custom feel. Simply rotate your bed pillow 180 degrees to enjoy a higher or lower contour! The removable insert at the bottom also provides more height liberty. Make your pillow just right for every night!

【HASSLE FREE REPLACEMENT AND WARRANTY - NO NEED TO RETURN!】 You spend about one-third of your life sleeping, why not choose a pillow best for your sleep and health. It's expensive to do cervical rehabilitation by a physical therapist every day, but it's easy to enjoy pain-relief sleep every night with Osteo contour pillow! We promise our quality products and customer service. If you do not enjoy the product, no matter refund or replace, no question asked, you will get the solution at once!

【THE BEST INVESTMENT OF YOUR REST & HEALTH!】 Did you toss and turn all night? Did you wake up with neck cramps or back soreness? The wrong pillow may worsen headaches, neck pain, shoulder and arm numbness, notes surgeon Andrew Hecht, MD. Osteo neck pillow provides all of the curves, divots and angles needed to help to relieve pressure which has a more refined thoughtful contour design than others, fits side, back, and stomach sleepers. Choose us, choose better sleep and a healthier future!

【STOP! THE NECK PAIN & SLEEPLESS NIGHTS ARE OVER!】After years of discomfort, you've found salvation at last! Meet the game-changer in the pillow industry, all-new ergonomic pillow with US patent – Osteo! The unique design of the hollow center is what sets it apart! The special hollow center cradles the head, helps maintain the natural cervical curve and alignment of the vertebrae in your neck, aims to maintain good blood flow to your neck and head, relieve pressure and remove muscles tension.

【HOT SLEEPERS & ALLERGY SUFFERERS, REJOICE!】Osteo neck support pillow uses 3D mesh fiber pillowcase that allows heat to escape and fresh air to cycle in. You can rest assured that you will own a cooling and sweet dream! If you're sensitive to smell and want a natural and odorless pillow, Ostoe sutera pillow is the answer! We didn't take any shortcuts on the quality of our materials. All of our memory foam pillows are CertiPUR-US certified and Oeko-Tex approved, without any harmful substance!

TOP Choice #3 DMI Side Sleeper Pillow
Our Score:
9.5
DMI

SIDE SLEEPER PILLOW provides cradling comfort with a U shaped design to support the entire body including head, neck, arms and hips. It stays firm and comfortable even after multiple uses

BED REST PILLOW is soft yet firm with an ergonomic, contouring and supportive polyester filling to promote a better sleep. The removable pillowcase isn't harsh on skin or hair and can be machine washed

TRAVEL PILLOW is perfect for in the car or in hotels to bring the comfort of home on the go. Perfect for pregnancy, postpartum, wedding registry, baby registry, fathers day gifts, mothers day gifts, birthdays and other holidays

MACHINE WASHABLE COVER: Easy clean, cooling, cotton blend case

FULL BODY PILLOW includes an ergonomic ear pocket design that provides the perfect side sleeping position without ear discomfort. This divot also allows air to pass through the top of the pillow resulting in a cooling pad of comfort

4 Anvo Memory Foam Pillow
Our Score:
9.3
Anvo

🌛【Why Anvo Premium Memory Foam Pillow?】: 3-5 second slow rebound high density memory foam and Ergonomic design giving good support to your neck, promotes muscle relaxation, eliminates neck, head shoulders and back pain. It's CertiPUR-US certified (LAB REPORT I.D. : E392-2021-00556001) to ensure safety and durability

🌛【2 Personalized Height in A pillow for Any Sleep Style】: Anvo contour cervical pillow with size 24*13.4*3.5/4.7 inch ( L x W x H) has two neck support levels to support your neck naturally which provide customize fit for side, back, or stomach sleeper. Snooze away and neck aches away in the morning

🌛 WARM TIPS: Memory foam pillow can only be helpful for improving sleeping quality, can’t be used for diagnosis or treatment of any disease (e.g. cervical spondylosis.)

🌛【Breathable Skin-friendly Pillowcase】: outer pillowcase made of super comfortable breathable fabric and meshed sides will give you cooling feel. The breathable inner cover extends the life of memory foam core effectively. Outer cover is machine-washed

🎁【Perfect Health Care Gift】: This slow rebound memory foam cervical neck pillow is appropriate for elderly, office workers, students and all ages people for deeper sleep. Good gift to show your care to somebody you concerned

5 ZAMAT Adjustable Cervical Memory Foam Pillow
Our Score:
9.2
ZAMAT SLEEP

【Want a no-worry purchase experience?】You spend about one-third of your life sleeping, so a good pillow is a must-have. ZAMAT ergonomic pillow which helps reduce neck problems and efficiently improves your sleep definitely is a great choice! We can guarantee that you will not be disappointed considering the many outstanding features it has to offer. We provide a 100% satisfaction solution in the rare case you do not enjoy the product, if you need any assistance, please feel free to contact us.

【Are you looking for a personalized pillow?】 Special butterfly shape, neck contour, central cavity, adjustable height, ZAMAT bed pillow has many thoughtful designs. Butterfly shape gives your arms special armrests. Contour design holds your neck at the right height and offers excellent support during sleep. The central cavity properly supports the head, facilitates alignment of the head with the body and spine. The removable piece in the bottom lets you freely adjust the height of the pillow.

【Why not choose something all-natural and flavorless?】If you're sensitive to the smell of a memory foam pillow's off-gassing and want a natural and healthy pillow, this sutera pillow is a good choice. Our orthopedic pillow is made with high-quality odorless memory foam that is CertiPUR-US certified. It can provide firm support with amazing comfort and softness when sleeping. Moreover, it can slow rebound its shape within a few minutes and keep its shape and firmness for long-term use.

【Hate to hand wash the sweaty pillowcase?】The outer cover of ZAMAT neck pain pillow is made of moisture-wicking bamboo and polyester, a highly breathable material that helps keep sleepers cool and is machine-washable for easy cleaning. Although this pillow comes in double pillowcases(stretchy polyester liner) which aims to help to protect the pillow, you will still have a cooling night. And both of the covers have zippers for easy disassembly. NOTE: THE MEMORY FOAM SHOULD NEVER BE LAUNDERED.

【Have trouble with neck pain sleeping?】 In fact, 25-30% of people suffer from neck pain. Pillow might not be the original source for your neck pain, but undoubtedly it plays an important role in making it better or worse. Every night we spend many hours with a pillow, why not choose the right one for a healthy neck? ZAMAT cervical pillow, a great pillow for pain relief sleeping with an ergonomic shape that offers excellent support for your head and neck, fits side, back, and stomach sleepers.

6 HOMCA Memory Foam Cervical Pillow
Our Score:
9.1
HOMCA

Reminder: If you feel that the pillow's height is insufficient to meet your sleeping needs, please contact customer service to get the booster pad(0.8" thick)

Removable Pillowcase: HOMCA neck pillows for pain relief sleeping is fine texture, feel soft, not wool, not the ball. It is very easy to clean, machine washable. HOMCA is committed to providing the best quality and service

2 in 1 Cervical Pillow: HOMCA memory foam pillow combines a neck roll pillow and a contour pillow, you can sleep on both sides. The neck pillow features an ergonomic design to help support and aligns your head, neck, shoulder and back in a neutral position, allowing you to drift off into uninterrupted slumber and wake up feeling fresh

Quality Sleep: Hypoallergenic rayon/polyester proprietary blend pillow case feels silky soft and smooth to keep you cool and comfortable throughout the night. You will fall asleep faster and deeper. All material are chemical free for better health

Ergonomic Orthopedic Pillow: The neck support pillow is made of pure memory foam. Premium firm and not too soft to provides the maximum comfort and greatly ease your head, neck, shoulder and back muscle while you sleep on your back or side

Armrest Design: There are specific grooves that allows your arms to go under for comfortable sleep. You can lay on your stomach and warp your arms around the wings for perfect support. This cervical pillow for neck pain is suitable for all kinds of sleeping posture

7 Pulatree Cervical Pillow
Our Score:
8.9
Pulatree

[Safe & Odorless Memory Foam - A Healthy Sleep Ensured] The unique nontoxic, non-allergenic, molded foam design. The cervical pillow is made with high-quality rebound memory foam that is CertiPUR-US certified. Its temperature sensing, making the pillow FITS YOUR NECK perfectly. The best pillow for neck and shoulder pain is firm enough to hold the head at a healthy angle, but soft enough to alleviate pressure points. Choose us, the symbol of all-nature and great support.

[2 Heights - Designed for Different Sleepers] Our pillow has 2 different contour heights on either side, so you can choose whichever works better for your sleep posture. Butterfly design shape gives armrests, no more arms numbness. It offers enough room for your shoulders and makes good nasal airflow for back, side & stomach sleepers. The hole inside was designed to cradle your head for optimal support & reduce the pressure of the skull. It allows for a comfortable yet supportive night's sleep.

[Breathable & Removable Pillowcase] Pulatree cervical pillow are built with double breathable pillowcases. It is removable with zippered & machine washable. Pillow is made from hypoallergenic cotton and polyester with its soft and breathable fabric that allows air to circulate through the pillow all night long. It is gentle on your skin to stay crisp throughout the night - it retains moisture absorbency qualities to leave you from night sweat in a comfortable climate.

[Enjoy Your Sleeping Without Neck Pain] 8 HOURS EVERY NIGHT. Are you still suffering from neck pain while sleeping? Our proven contour design perfectly supports your head, neck, shoulder, and back. The innovative ergonomic design naturally and perfectly fits the curve spine, providing proper support for spine alignment. Sleep pillow design allowing you to shift between positions comfortably. You wake up feeling refreshed and any neck pain you used to suffer should disappear over time.

8 Ylekto Memory Foam Pillows
Our Score:
8.8
Ylekto

【Pillow to Relieve Neck Pain】 The contour pillow fits automatically according to the body curve to relieve and release muscles and physical and mental pressure. With personalized customized shape, the cervical pillow fits the contours of your head, neck and shoulders as well, which greatly relieves pain and reduces shoulder pressure to achieve a healthy sleep, waking up in the morning without pain.

【2 Adjustable Heights for Any Sleep Style】 The foam pillow is with size: 20 x 12 x 4.7/3.6 inches ( L x W x H). There are two available neck support heights to support your neck and head. The ergonomic and supportive pillow for neck pain is designed for multiple sleeping positions, such as side sleeping, supine, stomach sleeping, back sleeping and low pillow sleepers etc.

【5S Slow Rebound Memory Foam Pillow】 The neck pillow shape automatically when firmly being pressed and will rebound within 5S when no press, non-deformation all the year. Lying on the bed pillow feels like floating on water or clouds, no pressure on the skin. With slow rebound design, the neck support pillow does NOT compress auricle like other common pillows.

【Great Gift Choice for People】 Ylekto pillow effectively prevents cervical vertebrae problems and helps reduce sleepless nights. Perfect gift choice for elderly, office workers, students and all ages people. If for any reason you're not satisfied with the cooling pillow, please feel free to contact us. We offer 24-month product worry-free and friendly customer service.

【Cooling Pillowcase & Breathable Pillow】 The pillow for sleeping comes with ice silk pillowcase, which is made of soft comfortable ice silk fabric and mesh sides, removable and machine-washed, making you stay cooling feel all night. Besides, the orthopedic pillow features excellent moisture absorption performance and breathability, remain consistent firmness all the year.

Customizable Memory Foam Pillow: Made with gel pearl memory foam, you can zip up this pillow for a firmer feel or unzip it for plush, soft support; Enjoy continuous support in any position

Made In The USA: Our memory foam mattresses, mattress toppers, and pillows are all Hypoallergenic and CertiPUR-US certified, offering you high quality materials for high quality sleep

Personalized Support: Ideal for all sleep positions, this innovative customizable memory foam pillow features an ultra soft, breathable TENCEL cover to help keep you cool and dry as you sleep

Pillows With A Purpose: Whether you want a classic memory foam pillow, a huggable body pillow, a cooling gel memory foam pillow for hot sleepers, or a curved pillow for therapeutic support, we’ve got you covered

Committed To Great Sleep: We invented the memory foam mattress in a box and we continue to innovate restorative foams and fabrics to give you the best night's sleep on our pillows, toppers, and mattresses

【Great Chioce For Gift】The contour pillow can be adjusted to the most comfortable height, high quality memory foam that never goes flat or become lumpy,allowing everyone to get the best sleep experience.This luxury cervical pillow can be used as a good choice gift for your parents both on holiday. If you are not satisfied with our product or service for any reason, please feel free to contact us.

【Premium Memory Foam Imported From Germany】This contour memory foam pillow for pain relief sleeping is made of high-quality Ivorlon material imported from Germany. Which is verified by ISO9001 and OEKO-TEX. It is a premium material with a good air permeability. Besides,as a angel sleeper pillow, our space -grade memory foam has the good characteristic of slow rebound without deformation ,which can provide excellent pressure dispersion to make you sleep more comfortable.

【The Scientific Designment Of Ergonomics】The ergonomic sleep innovations pillow fit the contours of your head and neck and provide a good support for your neck, shoulders and back. The special ergonomic design of orthopedic pillow helps you to relax muscle, alleviate neck, shoulder and back pain, and relieve shoulder stiffness. You will fall asleep faster and deeper.

【Removable Breathable Pillowcase】The comfortable and soft pillowcase is knitted and skin-friendly fabric with diamond pattern, which is moisture-absorbing, breathable and durable. A breathable surface lets air circulate to keep the pillow cool while you sleep. It is removable with zippered and machine washable, so you can always keep it clean and smelling fresh. All material is chemical-free for better health.

【Adjustable Height & Easy To Customize】This adjustable cervical pillow has a soft feel that customized sleep experience. The height of 3- layers neck support pillows can be adjustable according to your personal preference. You can change the height of sleeping pillows by moving the middle foam layer. Its unique structure makes it very suitable for all kinds of sleepers. Comfortable spacious size: 23.62*13.78*3.93/2.76In.

What to Look For in a best neck support pillow for side sleepers?

Often buyers are reluctant to buy best neck support pillow for side sleepers. When considering a large purchase, certain things should be examined. Our knowledge and experience of best neck support pillow for side sleepers will help in making the best options.

Please keep in mind the following criterial before selecting the best neck support pillow for side sleepers:

Style

Most likely, you have already seen the doughnut-shaped airport travel pillows. Although these pillows are popular, you can find other types of pillows such as cross-body pillows or scarf-like wraps pillows. You also have the option to use them for support in your lumbar area. The three most common types of travel pillows are: the inflatable, memory foam and microbead.

Materials

What materials are used to create a travel pillows is next. As with regular pillow, you can choose from a range of materials and fabrics. They offer varying levels of support, as well. However, it is crucial to determine the kind of support and how you want it.
These pillows are popular because they offer contour support and a mouldable feel. If you are in search of something more firm or dense, then this may be the right choice for you. Also, memory foam is well-known for its durability.
Polyester travel pillows, the second-most popular choice, have a softer, more plush texture. The polyester fiber makes it easy to fold your travel pillow.
For hot sleepers, you might choose to cover your pillows with fabrics that are breathable. For travel pillows, lightweight fabrics such as polyester and Spandex are popular choices. However, ventilated pillows are better for breathability. We'll discuss one of them later.

Portability

When you travel on multiple journeys or are backpacking around Europe, your travel pillow's size and portability can make a difference. There are some pillows that can be tied to your bag, others you can put in a compact pouch. However, if you are traveling for a shorter time, it can sometimes be difficult to carry an extra item.

Inflatable Vs. Non-inflatable

Travelers don't like to bring extra pillows on long trips. Dimitriu says that inflatable pillows will allow you to have more cushion but can still be compacted and stored smaller. You can also adjust their firmness to suit your needs.

Pillows that are not inflatable can have a range of filling options, including memory foam or microbeads. Although non-inflatable pillows may be more comfortable than inflatable, the bulkier nature of these pillows makes them less comfortable. For cleaning purposes, non-inflatable pillow covers can be washed in the machine or spot cleaned.

Support

It's not just the materials that go into making a travel pillow that tell you how comfortable it is, but also its shape. U-shaped travel pillows are a popular choice. These can often be purchased in airport gift shops. U-shaped pillows make it easy to travel light and provide excellent neck support.
Today, there are many options for travel pillows, and each one has its unique advantages. U-shaped pillow are ideal for people who sleep sideways, but they may not offer enough support to the neck. C-shaped pillows that are able to be folded under the jaw and chin can help you achieve chin support.
For extra security, you might want a travel pillows that wraps completely around your neck. The scarf-like design offers head, neck and even chin support. You can also wrap the scarf in different ways, depending on how you want to support your neck. Consider your needs and choose the best shape for you.

Fit

It all boils down to individual preference. However, consider what you need, such as a pillow to support your lower back or to keep your head up if your head is inclined to bob while you're sleeping upright. You can find a design solution for everyone, so make sure to take into account your sleep position before you buy.

When new data becomes available, we routinely adjust the list of best neck support pillow for side sleepers. Please do regularly visit our website for the most up-to-date news.

If you have any questions or difficulties with best neck support pillow for side sleepers, please do not hesitate to contact us. We'll try our best to do everything we can to assist you if you ask!


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About Sara Ryan

Sara Ryan

Sara Ryan is a freelance writer for CampFireHQ and avid diver. She first discovered her love for diving while on vacation in the Caribbean and has been hooked ever since. Sara loves exploring new dive sites and observing the fascinating creatures that live beneath the waves. As a native of Colorado, Sara enjoys spending her free time hiking and camping in the beautiful Rocky Mountains. She also enjoys writing about her adventures in diving and wildlife conservation.

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