The Best Neck Support Pillow For Back Sleepers In 2024: Top Picks And FAQs

Scott Nelson By, Scott Nelson
Updated
Best Neck Support Pillow For Back Sleepers
Best Neck Support Pillow For Back Sleepers

Our Top Picks

1. Best Of The Best: viewstar Pillows Down Alternative Bed Pillows Back Side Sleeper Pillow

The viewstar pillows are made of quality materials to provide a safe, comfortable and healthy sleep. Each pillow has a unique design and is filled with a fluffier than normal material that provides better support for the neck and spine than other pillows. Read Review

2. Runner Up: UTTU Sandwich Pillow Orthopedic Pillow for Neck Support for Sleepers

With its soft, breathable and thin bamboo cover, the UTTU Pillow is the perfect way to get a better night's sleep. The UTTU provides head and neck support for sleepers suffering from all types of pain, including tension headaches, neck pain and poor quality sleep. The unique design allows the UTTU to be adjusted with ease to cater for different sleeping positions. Read Review

3. Best Softy: ZAMAT Contour Memory Foam Pillow for Neck Pillows for Back Sleepers

The ZAMAT Pillow is the ultimate in comfort and support. This contour pillow is designed with specific zones to provide support for your neck, back, and shoulders no matter which sleeps style you use. It's durable too! The removable cover is machine washable so you can keep it clean and ready for more use. Read Review

4. Best Easy To Clean: Sleep Innovations Memory Foam Contour Pillow, Back Sleepers Support

This is not just a pillow. It is a commitment to great sleep! Memory Foam Contour Pillow is designed to help you get the support you need for a good night’s rest. The all-natural foam provides the perfect balance of comfort and support and is made with natural herbs and plant extracts including lavender, chamomile, mint, vanilla and lemon balm. Read Review

When you sleep your head lies flat on the bed. However, the weight of your torso pushes against your neck and traps it in an awkward position. This can lead to neck pain in the morning. A good neck pillow can help you relax and stay comfortable as you slumber. The right neck support will relieve pressure on your muscles, joints, and ligaments while keeping you aligned with your shoulders.

Ideal neck support should be supportive and comfortable at the same time. It shouldn’t be too heavy or too light, causing you to flail around and be unable to get a restful night’s sleep. In this post, we'll discuss which are the best neck pillows for back sleepers and how to choose one that fits your needs.

Our team had to focus on researching and sifting through many hours to get such results for readers. These studies are based on customer star reviews and interviews about their feelings when using the product. When it comes to finding the best neck pillows for back sleepers, we believe viewstar Pillows Down Alternative Bed Pillows Back Side Sleeper Pillow is worth product to buy. If you're looking for additional options and more in-depth advice, you may check out the following.

Our Top Picks

  • Quality Materials to Trust: Have a peaceful sleep knowing the entire hotel quality pillow is Oeko-Tex Standard 100 certified - meaning all the materials are free from harmful substances for confident use. Breathe deeply without worrying about an itchy nose or face that natural down may lead to, thanks to its pure synthetic fills. The shell in polyester fabrics is airflow-friendly and always smooth-to-the-touch
  • Snuggle into Comfort: Float your way to sleep with a comfy fluffy feeling that you won’t get enough of! The soft, lightweight microfibers recreate the luxurious plushness of real down, bringing you amazing huggable softness to indulge in. The silky-smooth cover completes the down-like coziness for you to snooze the night away
  • All-the-time Fluffy: Viewstar bed pillow encases plenty of airy polyester fibers which will retain the plumpness all night long - no more struggling to scrunch it up at midnight! The quality fiber core will quickly retake its shape after you tear yourself away, standing perfectly ready for your next bedtime. Constructed well to resist flattening or clumping for long-standing enjoyment
  • Hassle-free Use: Thoughtfully made of machine-washable materials that can go right into your home washing machine and dryer. Easy to maintain and will bloom like new even after repeated washing. Sturdy stitching adds to its durability and prevents fill from escaping. Measuring 20" x 30" in queen size set of 2; come vacuum-sealed and will quickly expand to their full size within 24 hours
  • Just-right Support: Infused with premium down alternative clusters, Viewstar queen pillows ensure optimal support for your head and neck, cradling snugly without too much sinkage. It helps encourage neutral spine alignment and will respond nicely to your head position during the night. Meanwhile provide sufficient cushioning to alleviate stress or soreness for truly restorative slumber
  • PRESSURE RELIEF - Made with UTTU DYNAMIC FOAM, the premium exclusive memory foam, this Side Sleeper Pillow conforms to the natural curve of your body and supports your neck and head to ensure comfort.
  • ADJUSTABLE FOR NECK PAIN RELIEF - UTTU Pillow features unique adjustable lofts for varied types of sleepers. Originally with a 4.7in of high contour and 3.9in of low contour, removing the middle layer you’ll get 3.5in of high contour and 2.8in of low contour.
  • BAMBOO COVER - This bamboo pillow has a cover made of 40% bamboo viscose, making it a COOLING PILLOW for you to stay cool all night long. Fully removable and MACHINE WASHABLE.
  • ITEM DIMENSIONS - 23.6"×14"×4.7"/3.9", this cervical pillow is designed to fit different sleeping postures, you can sleep in comfort with UTTU whether on your back, side, or stomach.
  • NEVER BECOMES HARD - We used UTTU DYNAMIC FOAM, which never gets hard in cold weather. Unlike most memory foam on the market, it remains consistent with firmness and comfort feel all year.
  • [Adjustable Height, Easy To Customize]: This cervical pillow has a medium soft feel that designed with removable memory foam inserts (about 0.8" thick) for a customizable sleep experience. Adding or removing the inserts allows tailoring the sleeping pillow to anyone of two loft levels. Additionally, rotating the pillow 360° provides a different level for low pillow sleepers. This construction makes it easy to switch between an orthopedic pillow and an ordinary pillow.
  • [Worry Free With 100% Satisfaction]: Finding a great ergonomic pillow that can help reduce your neck problems is an efficient way to improve your sleep each night. We can guarantee that you will not be disappointed considering the many outstanding features it has to offer. We provide a 100% satisfaction solution in the rare case you do not enjoy the product, if you need any assistance, please feel free to contact us. (Simply contact us for an extra memory foam inserts if it too thin for you)
  • [Breathable And Washable Pillowcase]: ZAMAT neck pillows for pain relief sleeping is specially designed to fit both comfort and firmness at every level. Built with double pillowcases, the outer quilted cover adds some additional plushness and is easily removable for machine-washing. It's made of a breathable hypoallergenic cotton/polyester with a stretchy polyester liner to help the pillow hold its shape, and perfect for keeping you cool throughout the night.
  • [Safe & Relax Sleep Quality Ensured]: If you're sensitive to the smell of memory foam pillow's off-gassing or just want something all-natural, this contour memory foam pillow is a must-have! It is ergonomically-sound and made with high-quality odorless memory foam that is CertiPUR-US certified. Firm enough to support your neck and shoulder when you're on your side, back or stomach, allows you a safe and full rest it needs at night. If you're looking for a great cervical pillow, look no further.
  • [The Neck Pillow That Works In Perfect Harmony]: Do you wake up each morning with pain in your neck? This ZAMAT contour pillow is a great pillow for neck pain, both for side, back, and stomach sleepers. The innovative contoured, cervical, design and memory foam cradles the natural curvature of your neck, provides incredible support for spine alignment, and is guaranteed to never have you waking up with any shoulder, back, spine, nor neck pain again!
  • Made In The USA: Our memory foam mattresses, mattress toppers, and pillows are all Hypoallergenic and CertiPUR-US certified, offering you high quality materials for high quality sleep
  • Never gets flat!
  • Cervical Support: Choose between the higher or lower contour depending what level of neck support you need; This memory foam pillow always holds its shape; The soft, removable cover is easy to wash
  • Pillows With A Purpose: Whether you want a classic memory foam pillow, a huggable body pillow, a cooling gel memory foam pillow for hot sleepers, or a curved pillow for therapeutic support, we’ve got you covered
  • Committed To Great Sleep: We invented the memory foam mattress in a box and we continue to innovate restorative foams and fabrics to give you the best night's sleep on our pillows, toppers, and mattresses
  • Memory Foam Contour Pillow: The therapeutic design of this contour pillow adapts to your head, neck, and shoulders for enhanced support and gentle alignment; Ideal for side and back sleepers
  • 【THE BEST INVESTMENT OF YOUR REST & HEALTH!】 Did you toss and turn all night? Did you wake up with neck cramps or back soreness? The wrong pillow may worsen headaches, neck pain, shoulder and arm numbness, notes surgeon Andrew Hecht, MD. Osteo neck pillow provides all of the curves, divots and angles needed to help to relieve pressure which has a more refined thoughtful contour design than others, fits side, back, and stomach sleepers. Choose us, choose better sleep and a healthier future!
  • 【STOP! THE NECK PAIN & SLEEPLESS NIGHTS ARE OVER!】After years of discomfort, you've found salvation at last! Meet the game-changer in the pillow industry, all-new ergonomic pillow with US patent – Osteo! The unique design of the hollow center is what sets it apart! The special hollow center cradles the head, helps maintain the natural cervical curve and alignment of the vertebrae in your neck, aims to maintain good blood flow to your neck and head, relieve pressure and remove muscles tension.
  • 【ADJUSTABLE! ENJOY PERSONALIZED COMFORT FOR YOUR SLEEP STYLE!】 You tried numerous types of pillows to find the right height. You always need to get a new pillow while your sleep needs happen to change. Stop! You can control your pillow height now! Osteo uses two different thicknesses for a custom feel. Simply rotate your bed pillow 180 degrees to enjoy a higher or lower contour! The removable insert at the bottom also provides more height liberty. Make your pillow just right for every night!
  • 【HOT SLEEPERS & ALLERGY SUFFERERS, REJOICE!】Osteo neck support pillow uses 3D mesh fiber pillowcase that allows heat to escape and fresh air to cycle in. You can rest assured that you will own a cooling and sweet dream! If you're sensitive to smell and want a natural and odorless pillow, Ostoe sutera pillow is the answer! We didn't take any shortcuts on the quality of our materials. All of our memory foam pillows are CertiPUR-US certified and Oeko-Tex approved, without any harmful substance!
  • 【HASSLE FREE REPLACEMENT AND WARRANTY - NO NEED TO RETURN!】 You spend about one-third of your life sleeping, why not choose a pillow best for your sleep and health. It's expensive to do cervical rehabilitation by a physical therapist every day, but it's easy to enjoy pain-relief sleep every night with Osteo contour pillow! We promise our quality products and customer service. If you do not enjoy the product, no matter refund or replace, no question asked, you will get the solution at once!
  • 🌛【Why Anvo Premium Memory Foam Pillow?】: 3-5 second slow rebound high density memory foam and Ergonomic design giving good support to your neck, promotes muscle relaxation, eliminates neck, head shoulders and back pain. It's CertiPUR-US certified (LAB REPORT I.D. : E392-2021-00556001) to ensure safety and durability
  • 🌛 WARM TIPS: Memory foam pillow can only be helpful for improving sleeping quality, can’t be used for diagnosis or treatment of any disease (e.g. cervical spondylosis.)
  • 🌛【2 Personalized Height in A pillow for Any Sleep Style】: Anvo contour cervical pillow with size 24*13.4*3.5/4.7 inch ( L x W x H) has two neck support levels to support your neck naturally which provide customize fit for side, back, or stomach sleeper. Snooze away and neck aches away in the morning
  • 🌛【Breathable Skin-friendly Pillowcase】: outer pillowcase made of super comfortable breathable fabric and meshed sides will give you cooling feel. The breathable inner cover extends the life of memory foam core effectively. Outer cover is machine-washed
  • 🎁【Perfect Health Care Gift】: This slow rebound memory foam cervical neck pillow is appropriate for elderly, office workers, students and all ages people for deeper sleep. Good gift to show your care to somebody you concerned
  • 【Have trouble with neck pain sleeping?】 In fact, 25-30% of people suffer from neck pain. Pillow might not be the original source for your neck pain, but undoubtedly it plays an important role in making it better or worse. Every night we spend many hours with a pillow, why not choose the right one for a healthy neck? ZAMAT cervical pillow, a great pillow for pain relief sleeping with an ergonomic shape that offers excellent support for your head and neck, fits side, back, and stomach sleepers.
  • 【Are you looking for a personalized pillow?】 Special butterfly shape, neck contour, central cavity, adjustable height, ZAMAT bed pillow has many thoughtful designs. Butterfly shape gives your arms special armrests. Contour design holds your neck at the right height and offers excellent support during sleep. The central cavity properly supports the head, facilitates alignment of the head with the body and spine. The removable piece in the bottom lets you freely adjust the height of the pillow.
  • 【Want a no-worry purchase experience?】You spend about one-third of your life sleeping, so a good pillow is a must-have. ZAMAT ergonomic pillow which helps reduce neck problems and efficiently improves your sleep definitely is a great choice! We can guarantee that you will not be disappointed considering the many outstanding features it has to offer. We provide a 100% satisfaction solution in the rare case you do not enjoy the product, if you need any assistance, please feel free to contact us.
  • 【Why not choose something all-natural and flavorless?】If you're sensitive to the smell of a memory foam pillow's off-gassing and want a natural and healthy pillow, this sutera pillow is a good choice. Our orthopedic pillow is made with high-quality odorless memory foam that is CertiPUR-US certified. It can provide firm support with amazing comfort and softness when sleeping. Moreover, it can slow rebound its shape within a few minutes and keep its shape and firmness for long-term use.
  • 【Hate to hand wash the sweaty pillowcase?】The outer cover of ZAMAT neck pain pillow is made of moisture-wicking bamboo and polyester, a highly breathable material that helps keep sleepers cool and is machine-washable for easy cleaning. Although this pillow comes in double pillowcases(stretchy polyester liner) which aims to help to protect the pillow, you will still have a cooling night. And both of the covers have zippers for easy disassembly. NOTE: THE MEMORY FOAM SHOULD NEVER BE LAUNDERED.
  • 2 in 1 Cervical Pillow: HOMCA memory foam pillow combines a neck roll pillow and a contour pillow, you can sleep on both sides. The neck pillow features an ergonomic design to help support and aligns your head, neck, shoulder and back in a neutral position, allowing you to drift off into uninterrupted slumber and wake up feeling fresh
  • Reminder: If you feel that the pillow's height is insufficient to meet your sleeping needs, please contact customer service to get the booster pad(0.8" thick)
  • Removable Pillowcase: HOMCA neck pillows for pain relief sleeping is fine texture, feel soft, not wool, not the ball. It is very easy to clean, machine washable. HOMCA is committed to providing the best quality and service
  • Ergonomic Orthopedic Pillow: The neck support pillow is made of pure memory foam. Premium firm and not too soft to provides the maximum comfort and greatly ease your head, neck, shoulder and back muscle while you sleep on your back or side
  • Quality Sleep: Hypoallergenic rayon/polyester proprietary blend pillow case feels silky soft and smooth to keep you cool and comfortable throughout the night. You will fall asleep faster and deeper. All material are chemical free for better health
  • Armrest Design: There are specific grooves that allows your arms to go under for comfortable sleep. You can lay on your stomach and warp your arms around the wings for perfect support. This cervical pillow for neck pain is suitable for all kinds of sleeping posture
  • 【Hassle-Free Purchase】 A person's sleep setup can play a crucial role in pain recovery. Pick out an excellent ergonomic pillow for neck pain, and you may see your sleep improved in ways you would have never imagined. It's a BEST HEALTH CARE GIFT to show your care to somebody you love. You can now purchase with confidence. If you're not 100% in love with your pillow, our customized one-on-one service and 120 NIGHT TRIAL is always ready!
  • 【Stop to Let Neck Pain Interfere with Your Sleep!】 The 8 hours you spend in bed every night is a critical time for those who experience neck pain. Our proven contour design perfectly supports the head, neck, shoulder, and back. Our design allows you to shift between positions comfortably. Orthopedic pillows have a more detailed shape with several contours and cavities to gently cradles your neck, so you can sleep soundly and pressure relieved. Bring a comfortable yet supportive night's sleep.
  • 【Comfortable and Cool Experience Every Night】 Silky and cool pillowcases take you to the sleep of your dreams faster! The cover is composed of unique hypoallergenic ice fabric that feels cool to the touch. The material helps to offset some of the foam's heat-absorbing properties, resulting in less heat buildup and cooler sleep. The pillowcase can be removed and machine washed whenever the pillow needs to be cleaned. It retains moisture absorbency qualities, say goodbye to waking up in a pool of sweat.
  • 【A Safe & Healthy Night's Rest Ensured】 The unique nontoxic, non-allergenic, molded foam design. The cervical pillow is made with premium rebound memory foam that is CertiPUR-US certified. It's temperature sensing, making the pillow fits your neck perfectly. The best pillow for neck and shoulder pain is firm enough to hold the head at a healthy angle, but soft enough to minimize biomechanical stresses on cervical structures whilst sleeping. Choose us, the symbol of health and comfort support.
  • 【2 Heights - Matching the Needs of Different Sleepers】 Two contour heights on either side, so you can choose whichever works better for your sleep posture. The curves of the pillow on both sides give armrests, getting rid of arms numbness and tingling! The innovative design naturally and perfectly fits the curve spine, providing neutral support for spine alignment. It offers enough room for your chest and makes good nasal airflow for you. It allows for a comfortable yet supportive night's sleep.
  • 【Removable Breathable Pillowcase】The comfortable and soft pillowcase is knitted and skin-friendly fabric with diamond pattern, which is moisture-absorbing, breathable and durable. A breathable surface lets air circulate to keep the pillow cool while you sleep. It is removable with zippered and machine washable, so you can always keep it clean and smelling fresh. All material is chemical-free for better health.
  • 【The Scientific Designment Of Ergonomics】The ergonomic sleep innovations pillow fit the contours of your head and neck and provide a good support for your neck, shoulders and back. The special ergonomic design of orthopedic pillow helps you to relax muscle, alleviate neck, shoulder and back pain, and relieve shoulder stiffness. You will fall asleep faster and deeper.
  • 【Premium Memory Foam Imported From Germany】This contour memory foam pillow for pain relief sleeping is made of high-quality Ivorlon material imported from Germany. Which is verified by ISO9001 and OEKO-TEX. It is a premium material with a good air permeability. Besides,as a angel sleeper pillow, our space -grade memory foam has the good characteristic of slow rebound without deformation ,which can provide excellent pressure dispersion to make you sleep more comfortable.
  • 【Adjustable Height & Easy To Customize】This adjustable cervical pillow has a soft feel that customized sleep experience. The height of 3- layers neck support pillows can be adjustable according to your personal preference. You can change the height of sleeping pillows by moving the middle foam layer. Its unique structure makes it very suitable for all kinds of sleepers. Comfortable spacious size: 23.62*13.78*3.93/2.76In.
  • 【Great Chioce For Gift】The contour pillow can be adjusted to the most comfortable height, high quality memory foam that never goes flat or become lumpy,allowing everyone to get the best sleep experience.This luxury cervical pillow can be used as a good choice gift for your parents both on holiday. If you are not satisfied with our product or service for any reason, please feel free to contact us.

What to Look For in a best neck support pillow for back sleepers?

It may take a long longer to make the best shopping decision. As a result, we are accessible to assist you with your best neck support pillow for back sleepers issue at any time of day or night!

There are some highlighted features of best neck support pillow for back sleepers you should be aware of before make decision:

Fit

It all boils down to individual preference. However, consider what you need, such as a pillow to support your lower back or to keep your head up if your head is inclined to bob while you're sleeping upright. You can find a design solution for everyone, so make sure to take into account your sleep position before you buy.

Style

Most likely, you have already seen the doughnut-shaped airport travel pillows. Although these pillows are popular, you can find other types of pillows such as cross-body pillows or scarf-like wraps pillows. You also have the option to use them for support in your lumbar area. The three most common types of travel pillows are: the inflatable, memory foam and microbead.

Support

It's not just the materials that go into making a travel pillow that tell you how comfortable it is, but also its shape. U-shaped travel pillows are a popular choice. These can often be purchased in airport gift shops. U-shaped pillows make it easy to travel light and provide excellent neck support.
Today, there are many options for travel pillows, and each one has its unique advantages. U-shaped pillow are ideal for people who sleep sideways, but they may not offer enough support to the neck. C-shaped pillows that are able to be folded under the jaw and chin can help you achieve chin support.
For extra security, you might want a travel pillows that wraps completely around your neck. The scarf-like design offers head, neck and even chin support. You can also wrap the scarf in different ways, depending on how you want to support your neck. Consider your needs and choose the best shape for you.

Materials

What materials are used to create a travel pillows is next. As with regular pillow, you can choose from a range of materials and fabrics. They offer varying levels of support, as well. However, it is crucial to determine the kind of support and how you want it.
These pillows are popular because they offer contour support and a mouldable feel. If you are in search of something more firm or dense, then this may be the right choice for you. Also, memory foam is well-known for its durability.
Polyester travel pillows, the second-most popular choice, have a softer, more plush texture. The polyester fiber makes it easy to fold your travel pillow.
For hot sleepers, you might choose to cover your pillows with fabrics that are breathable. For travel pillows, lightweight fabrics such as polyester and Spandex are popular choices. However, ventilated pillows are better for breathability. We'll discuss one of them later.

Inflatable Vs. Non-inflatable

Travelers don't like to bring extra pillows on long trips. Dimitriu says that inflatable pillows will allow you to have more cushion but can still be compacted and stored smaller. You can also adjust their firmness to suit your needs.

Pillows that are not inflatable can have a range of filling options, including memory foam or microbeads. Although non-inflatable pillows may be more comfortable than inflatable, the bulkier nature of these pillows makes them less comfortable. For cleaning purposes, non-inflatable pillow covers can be washed in the machine or spot cleaned.

Portability

When you travel on multiple journeys or are backpacking around Europe, your travel pillow's size and portability can make a difference. There are some pillows that can be tied to your bag, others you can put in a compact pouch. However, if you are traveling for a shorter time, it can sometimes be difficult to carry an extra item.

FAQs

How Do I Clean My Travel Pillow?

There are many pillows that can be machine washed. Make sure to follow the manufacturers washing recommendations before you wash it. Most inflatable pillows (especially those made from plastic) can be spot cleaned with a damp cloth.

What Is The Best Travel Pillow For Long Flights?

I believe a multi-purpose travel pillow is best for long flights. It can also be used to support various parts of your body. You might find that a pillow can be used as neck, shoulder, and back support, which will keep you more comfortable on long flights. You should also look for pillows made with more supportive materials as they are less likely to become compressed over time.

Is A Travel Pillow Worth It?

A travel pillow is a great way to get a better night's sleep while on-the-go. It can also prevent your neck and head from moving out of their neutral position during snooze.

Does A Travel Pillow Count As A Personal Item?

Sometimes, but not always. Some airlines will consider it a personal object if your neck pillow is in your hand when you go through the TSA screening or on board the aircraft. You will be able to board the plane with your pillow around your neck and/or tucked in your carry-on, but it won't count as personal items.

Can You Wash A Travel Pillow?

Some pillows for travel can be washed in the machine while others need to be dried. The tag on your pillow can tell you how to care for it. Warm water will be sufficient for machine washing. If your pillow can't be washed, use the gentle cycle of your washer. The pillow that isn't washable by machine should be spot cleaned or dried by professionals.

Do Travel Pillows Actually Make Sleeping Easier?

Definitely. They provide support that keeps your head and neck from moving to the rhythm of seat-back kicks or turbulence. You can also add a sleeping mask to your pillow if it is still too difficult for you to fall asleep. This combination of accessories can get you close to the bedroom skyscraper without spending a fortune on private business class seats.

We will keep the list of best neck support pillow for back sleepers up-to-date once there are new technology and information available. Please check our website frequently to see the most up-to-date information by our editor.

Do you have any questions or comments regarding best neck support pillow for back sleepers that you'd like to share with us? We will try to attain even greater comedy as a result of your efforts.


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About Scott Nelson

Scott Nelson

Scott Nelson is a freelance writer who specializes in camping and wildlife topics for CampFireHQ. He has written for several outdoor magazines and websites, and he enjoys nothing more than spending a weekend in the woods with his family. Scott is an experienced camper and backpacker, and he has also spent considerable time studying the behavior of bears and other large mammals.

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